All posts by Alia Meira

Inviting Our Future Selves: Hodiyeini Yah

01/05/2008 Alia Meira

Hodiyeini Yah kitzi, u’midat yamai ma hi

Oh God, show me my end, and what is the measure of my days? (Psalm 39:5)

With this chant we can pray for a vision of who we are becoming. At the end of the chant, open up to receive a visit from your future self. Receive her gift, wisdom, guidance or blessing.

To hear the chant, use the audio player. To download the chant, right-click the note and save (or download) the linked MP3 file.

Inviting Our Future Selves

For the musical notation, see The Magic of Hebrew Chant, page 266.

Chants, Scripture

Oath of Friendship: Hinay Yah

01/05/2008 Alia Meira

Hinay Yah Bayni u’vayncha, Ad Olam
Oath of Friendship Hebrew text
Here is God between me and you forever! (1st Samuel 20:23)

This is the Oath of friendship that Jonathan says to David. He invokes God’s presence in the space between himself and his friend, as a way of sanctifying the relationship. We can use this chant to acknowledge the holiness of the space between, the miracle of the Divine glue that connects us.

This chant can be done with movement as a two-part round facing a partner. If done in two concentric circles with each person in the inner circle facing out towards a partner, after each repetition, one circle steps to the right while the other stands still, so that you are facing a different partner.

The movements: When you sing “Hinay Yah…” with one hand’s flowing gesture, create a figure 8 between you and your partner. When you sing “Ad Olam” put your hands at your side facing forward and slowly lift them up as high as you can and slowly lower them.

To hear the chant, use the audio player. To download the chant, right-click the note and save (or download) the linked MP3 file.

Oath of Friendship

For the musical notation, see The Magic of Hebrew Chant, page 253.

Chants, Psalms

Calling Forth the Hidden Power: Kumah Adonai

01/02/2008 Alia Meira

Kumah Adonai, Hoshiyeyni Elohai

Rise up YHVH, Save me, my God. (Psalm 3:8)

With this practice, I call forth the hidden power. I sing to the force that is hidden in my depths and in the secret places of this world. I sing with a bold demand and with a humble plea for that force to reveal itself. As I chant, I dedicate myself as a vessel for that power. I pray to be saved from the traps of superficiality. I pray to have access to depths of meaning and purpose rather than be a prisoner to the surface of things.

This practice was composed especially as a preparation for the High Holy Days.

To hear the chant, use the audio player. To download the chant, right-click the note and save (or download) the linked MP3 file.

Calling Forth the Hidden Power

For the musical notation, see The Magic of Hebrew Chant, page 268.

Chants, Isaiah

Breakthrough: Ivru, Ivru

01/02/2008 Alia Meira

Ivru, ivru ba’sh’arim, panu derech ha’am.
Ivru Hebrew text
Go through, go through the gates, clear the way of the people! (Isaiah 62:10)

As I move forward on my spiritual journey, I sometimes encounter thresholds that require my clear will and concerted effort. These are moments where I must be mindful of my old habits and resistances as I call forth my outer allies and inner strength to help me through the gates of transition into my truer self.

To hear the various parts of the chant, use the audio players. To download a part, right-click a note and save (or download) the linked MP3 file.

For the musical notation, see The Magic of Hebrew Chant, page 307.

Chants, Scripture

Becoming Holy: K’doshim Ti’h’yu

01/02/2008 Alia Meira

K’doshim Ti’h’yu Ki Kadosh Ani
K'doshim Hebrew text
You shall be Holy, for I am Holy. (Leviticus 19:2)

We take upon ourselves the Mitzvah of becoming Holy, for that is who we truly are. To be holy means to practice kindness and compassion towards ourselves, our family, friends and community. Our love is imbued with the knowledge that the “other” is one with the “self.”

Everything we do as holy community rests on the strength and commitment of these words:
V’Ahavta L’rayacha Kamocha

You shall love your neighbor as yourself. (Leviticus 19:18)

To hear the chant, use the audio player. To download the chant, right-click the note and save (or download) the linked MP3 file.

Becoming Holy